Pumpkin Quiche

Ingredients:
1/2 cup Swiss cheese or similar cheese substitute, shredded
1 9" pie crust
1 cup low fat milk, or soy milk
2 eggs, or 1/2 cup egg substitute
1 tsp. chopped fresh thyme
1/4 tsp. salt
1/4 tsp. ground black pepper
1/4 tsp. allspice
1 cup pumpkin puree

Directions:
Preheat oven to 400F.

Sprinkle cheese over bottom of pie crust.

Whisk together milk, egg, thyme, salt, pepper, and allspice. Blend in pumpkin. Pour mixture over cheese in crust.

Bake 10 minutes.

Reduce heat to 350F and bake an additional 45 to 50 minutes (until filling has set and knife inserted in center comes out clean).

Cool at least 10 minutes before slicing and serving.

Makes 6 servings